Vogue Portugal 2013

Yotopia Cosmopolitan Review 13

Yotopia in Cosmopolitan 2013

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Yoga and pilates explained What the difference is between yoga and pilates, what’s best for you and how to burn up to 800 calories a class… Devotees of both yoga […]

Cleansing – Inside and Out

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Hot yoga is fantastic for cleansing! Whilst you sweat in your class, your body pushes out toxins through your sweat, leaving you healthier and fitter. (See our Hot Yoga guide […]