Yoga Retreat with Caroline Tautz
When is it?
5-12 October 2019
Where is it?
You’ll enjoy 7 days in the rolling Spanish hills of Andalucia, in the famous Suryalila Retreat Centre.
What will I be doing?
Caroline will lead you through 2 classes per day in the Magnificent Om Yoga
Dome, with it’s awe-inspiring views, or in the beautiful Ganesha Yoga Shala. The morning class will take the form of a 2 hour vinyasa yoga class, and the evening class will be a 75 minute restorative class incorporating somatic movement techniques.
Caroline came from a background in Fine Art and dance. She began practising yoga in 1994 after the birth of her son, whilst training as a bodywork therapist. Her first years in ashtanga vinyasa took her to Mysore in India where she was a student of Sri K Pattabhi Jois. She now teaches an embodied and mindful approach to creative, flowing sequences that use spiral movements and pulsation. As a bodyworker of many years, her hands on approach is compassionate and sensitive. She is a qualified meditation teacher and somatic coach practitioner.
There will be two classes a day which will encompass mindful movement, breath work, restorative practice and relaxation.
The classes are suitable for all levels and experience.
More about Suryalila
Yoga teachers from around the world are enchanted by this beautiful renovated farm house nestled in the wheat fields between the two small town of Prado del Rey and Villamartin. When you’re not on your yoga mat in their fully equipped studios, you can top up your tan next to the salt water swimming pools, head to one of the pagodas and have a relax on a hammock, sweat out the day in the eco sauna, wander around the gardens and say hello to the animal residents or maybe even treat yourself to a massage.
You also have the option to venture further afield than the retreat centre. The hosts have this is hand and have a full catalogue of activities for you including: horseriding, hiking, kayaking, cycle rides, Turkish baths, beach days, and flamenco classes. Prices depend on activity and number of participants.
Throughout the day you will be offered three delicious vegetarian meals, breakfast, lunch and dinner. The Suryalila kitchen specialises in gourmet international vegetarian cuisine, using the freshest seasonal, locally sourced organic fruits and vegetables available, artfully prepared in a varied and truly eclectic international menu.
Between yoga classes there will be the chance to explore the beautiful natural surroundings or simply relax by the natural saltwater swimming pool with views of the surrounding hills or hammock in the shade of the olive grove.
What does it cost?
There are lots of pricing options for you in Suryalila’s Asian inspired accommodation. Prices below are per person, for 7 nights, and are inclusive of accommodation, meals and Caroline’s yoga classes (excluding flights and transfers):
Deluxe Ananda Laxmi Suite:
- the most spacious room in Suryalila with its own en-suite bathroom
- £1350 single occupancy
- private bathroom (opposite, not en-suite)
- £1250 single occupancy
- shared bathroom (between 2-3 people)
- £1175 single occupancy
- single bed in a 2 bed room (with bathroom shared between 2-3 people)
- £1000 double occupancy
- single bed in a 4 bed room (shared bathroom)
All accommodation includes shared use of living room areas and some have kitchen facilities.
Early bird deal: Book before 31 January 2018 to get a £75 p.p. discount
Email email@example.com with any questions or to book your place.
A 30% non-refundable deposit is required to hold your space, payable at time of booking. Bookings taken until 5 July 2019.
Final payment (70%) due by 5 July 2019.