Which classes are gentler or more for beginners?

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Look out for any Level 1 classes for a gentle slow practice.  These are all suitable for beginners.

Our Yoga Flow classes are a slower style of vinyasa yoga (flowing from posture to spouter with an awareness of the breath), which can also be suitable for beginners or those wanting a gentler yoga practice.

To find out more about the styles of yoga we offer, check out our Classes page