Do you offer hot yoga?

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Yes we do!  Our hot studio is heated to 36 degrees C.  The style of yoga that we mainly offer in this studio is vinyasa yoga – a dynamic form of yoga, which flows from one posture to another with a focus on the breath.  Our hot classes do not follow a set sequence, so every class will be different and unique.

Our hot yoga is different to Bikram Yoga: we don’t offer a set sequence, it’s not as hot as Bikram Yoga but it is more dynamic.

For hygienic reasons we request that you place a towel on your mat for all hot classes.