Yes we do! Our hot studio is heated to 36 degrees C. The style of yoga that we mainly offer in this studio is vinyasa yoga – a dynamic form of yoga, which flows from one posture to another with a focus on the breath. Our hot classes do not follow a set sequence, so every class will be different and unique.
Our hot yoga is different to Bikram Yoga: we don’t offer a set sequence, it’s not as hot as Bikram Yoga but it is more dynamic.
For hygienic reasons we request that you place a towel on your mat for all hot classes.