You can either wear baggy, loose fitting clothing (such as shorts or bottoms and a T-shirt), or tight stretchy leggings and tops. If you’re attending a hot class it is better to wear tight yoga gear as you will sweat, and loose clothing can become restrictive. The most important thing is that you’re comfortable and can stretch without restriction.
We rent excellent quality yoga outfits if you want to do so, or if you’ve forgotten to bring your own.
For hot classes, we recommend for hygienic reasons, and to prevent slipping, that you put a towel over your mat. We rent specially designed hot yoga towels, or normal towels, at reception.
Shoes and socks are not worn when practicing yoga, and we ask you to leave your shoes in the shoe racks provided at the reception area.